About Stefan

Welcome to Calisthenics Resources, the home for calisthenics athletes and people that would like to learn more about body weight strength training.


As an active greco roman wrestler in my youth, strength training with our body weight was a big part of our routines. As I got older the art of body weight training somehow got lost on the way, and my strength training was limited to external weights and machines at the local gym.

Like most people with tight schedules, I reached a point in my life where I simply didn’t have the time to commute to the gym for my strength training. That`s when I stumbled over different calisthenics resources in my research for home strength routines.

I fell in love with body weight strength training and feel better than I ever have.

Collecting the best resources available is my way of giving back!



If you would like to build inhuman useful strength and feel great without a gym membership, body weight strength training is a great alternative.

It is pure strength training, focused on moving multiple muscle groups in most of the exercises. It will give you a total body strength that is hard to replicate. You will also improve body control and balance along the way.

And seriously, what could be better than doing your strength routine outdoors on a beautiful sunny day?



We aim to provide you with the most complete collection of calisthenics equipment, training routines, books, apps, videos and information available.

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,


Founder of calisthenicsresources.com

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